Julia Talarico

Resources

Books:

• Ina May's Guide to Childbirth by Ina May Gaskin

• Ina May's Guide to Breastfeeding by Ina May Gaskin

• Give Birth like a Feminist by Milli Hill

• Hypnobirthing: A Natural Approach To A Safe, Easier, More Comfortable Birthing 

• Pregnancy, Childbirth, and the Newborn: The Complete Guide by Simkin, Whalley, Keppler, Durham, Bolding 

Podcasts:

• Birthful Podcast with Adriana Lozada 

• Evidence Based Birth Podcast by Rebecca Dekker, PhD, RN 

• Natal: You Had Me at Black by The Woodshaw

• Happy Homebirth by Katelyn Fusco

• The Birth Hour - A Birth Story Podcast by Bryn Huntpalmer

Helpful Websites: 

• www.evidencedbasedbirth.com

• www.babycenter.com

• www.mothertobaby.com

Breastfeeding Resources: 

• La Leche League

• Breastfeeding Facts from the World Health Organization

• Find Lactation Support near you

Mental Health Resources:

• www.postpartumsupportinternational.com

• www.maternalmentalhealth.com

• www.nami.com

• www.samhsa.com

• www.suicidepreventionlifeline.com

• Find Local Support

• Free Support Groups

Services/Providers:

• Midwives/OBGYNs 

• Pediatricians/Family Medicine 

• Chiropractors

• Body Workers/Massage Therapists

• Acupuncture

• Yoga/Wellness

• Nutrition 

• Mental Health Therapy 

• Pelvic Floor Physical Therapy​ 

        *May vary depending on your area*​

“Birth is not only about making babies. Birth is about making mothers — strong, competent, capable mothers who trust themselves and know their inner strength."

—Barbara Katz Rothman